Skincare Tips Backed by Science: A Beginner’s Guide to Exfoliation

Exfoliating is an essential part of the skincare routine. It removes dead skin using chemical peels, tools, and granular substances. We need to exfoliate regularly because our skin sheds dead cells every 30 days. When we don't remove these dead cells, it results in dry skin and clogged pores. Exfoliating can prevent this. It refreshes your skin and evens its tone, making you look and feel better. 

Here, we discuss the benefits of exfoliation, how you should do it depending on your skin type, and when it yields the best results. 

Advantages of exfoliation 

Exfoliation can improve your skin's appearance and make it look brighter. It prevents clogged pores, reduces breakouts, increases collagen, and minimizes fine lines. It also helps avoid skin infections and stubborn dead skin cells, giving you a natural healthy glow. Opting for a tender method will also help control blackheads. Moreover, a good exfoliant allows other skin care products like toners and serums to penetrate deeper into the skin for optimum results. 

For normal skin

If you can use new skin products without experiencing any irritation, you have normal skin. It means you can use the most exfoliating products available in the market. Applying them once a week will be enough to maintain your skin health. 

Have oily, dry, or sensitive skin? Click here to read our full list of exfoliation tips specifically for your skin type!

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